Everyday care

ADHD: organizing care between home, school and doctors

ADHD care involves many people: pediatrician or psychiatrist, therapist, teachers, sometimes a tutor or coach. Parents end up as the link between all of them. A well-kept log saves time at every appointment.

Updated · 3 min read

What's worth writing down

  • Dated observations: sleep, homework, outbursts, wins, teacher comments.
  • Appointments and what was said or decided.
  • Changes in your child's life: new school year, new class, new activity, a move.
  • Questions for the next appointment.

At school

A 504 plan can provide accommodations like preferential seating, movement breaks, chunked assignments and extended time. If your child needs more, an IEP under the “other health impairment” category is possible.

Short, regular check-ins with the teacher keep small problems from piling up.

Medical care

Diagnosis and treatment decisions belong to your child's doctor. Your role is invaluable: precise, dated observations help them assess progress and adjust care. Lumina gives no medical advice; it helps you keep a reliable record.

The process in Lumina

How Lumina helps, step by step

  1. 1

    Log in 30 seconds

    “Quick add” on the home screen: a dated observation, a category (Medical, Psych / Behavior, School…), tags if you like.

  2. 2

    Track appointments and refills

    Evaluation or Other deadlines for follow-ups and prescription refills, with calendar reminders.

  3. 3

    Walk into appointments prepared

    A PDF of the last 3 months, filtered on the relevant topics: the doctor sees the trend in minutes.

  4. 4

    Keep it private

    Your notes stay encrypted on your phone. Nobody else can read them, not even Lumina.

Everything you write stays encrypted on your device: neither Lumina nor anyone else can read it.

Frequently asked questions

Can Lumina diagnose ADHD?+

No. Lumina is an organization tool, not a medical device. Diagnosis is made by a qualified professional; your dated notes simply help them.

How do I share observations with the teacher?+

Generate a PDF limited to the School topic and the period you choose, then send it from your phone. You decide exactly what's shared.

Everything about your child's care, finally in one place

Care notes, deadlines with reminders, an encrypted document vault and PDF summaries. Free during the beta, no credit card.

Tester gratuitement

This guide gives general information, not legal or medical advice. Rules and timelines vary by state and district and can change: check with your school district, your state agency or the official websites. Lumina is not a medical device.